Thank you.  To complete your assessment please email a class plan to admin@boxercise.co.uk, within 24 hours.

Below is the senario we would like you to design a class plan for:

 

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Part 1

You are an instructor in a Leisure Centre and your manager has asked you to run a Boxercise class for a mixed group of key stage 1 & 2 children.
Before running the class your manager has asked you draw up a plan of what you are going to do in the class. You should include:

Any legal issues you need to consider
How the room would be set out
Exercises/games/drills used
Timings
Number of sets/reps (if relevant)
Anything else you feel might be relevant.

 

Part 2

Your manager has now asked you to explain how you would adapt your class for key stage 3 & 4; again bearing in mind class layout, exercise, timings, sets and anything else you feel may be relevant.

 

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We look forward to receiving your submission

The Boxercise Team